Hi, I’m Jen Carduff, a Nurse Practitioner with 17 years of Nursing experience, with the last 10 working as Functional Health Practitioner. I began my clinical journey working alongside an Integrative Medicine Physician, where I was introduced to functional medicine and the powerful concept of treating the body as a whole rather than focusing solely on symptoms. That foundation continues to shape how I practice today.
Over the years, I’ve found my niche in hormone optimization and gut health, two areas that play a critical role in overall well-being. I take a comprehensive approach to care, focusing not only on physiology and labs, but also on the everyday habits that truly drive long-term health. I am passionate about educating and empowering individuals to make sustainable lifestyle changes through movement, nutrition, sleep quality, and stress management.
Holistic health isn’t just something I practice—it’s how I live. What I encourage in my patients is reflected in my own daily life and within my family. I’m a blessed wife, a proud mom to two awesome sons, and the human to a fluffy Aussiedoodle (yes, another boy in my life!).
As I step into this new chapter, I look forward to reconnecting and partnering with you on your journey toward feeling your best.

Heal the root, find your rhythm.